Exercise for Geek

[paul]

Any good suggestion for daily exercise/work out for wellness & daily fitness which can be consistent to be a part of a modern lifestyle? :macho:

[DPS Computing]

yes, typing on the eUKhost forums - although not to excess otherwise you might get RSI!!! Also lifting drink to mouth and then back to table is also quite a good one :D.

[bedotnet]

Sit yourself further away from the coffee machine, the walk back and forth 15 times aday is more than enough lol.

[paul]

yes, typing on the eUKhost forums - although not to excess otherwise you might get RSI!!! Also lifting drink to mouth and then back to table is also quite a good one :D.

lol :biggrin: I've already lesser posts than you, Okay, that could be good for hand but what about other parts of the body? :)

[DPS Computing]

lol :biggrin: I've already lesser posts than you, Okay, that could be good for hand but what about other parts of body? :)

Erm, well you could also try the feet exercises they show you on planes to combat DVT. That way you can exercise your feet and legs while still at the computer! ;).

[Ben]

yes, typing on the eUKhost forums - although not to excess otherwise you might get RSI!!! Also lifting drink to mouth and then back to table is also quite a good one :D.

LOL! :clap: glad you added that RSI clause otherwise we'd have problems on the forum ;).

[DPS Computing]

LOL! :clap: glad you added that RSI clause otherwise we'd have problems on the forum ;).

Yep, we wouldn't want an frivilous law suits against eUKhost 30 years down the line due to not adding the RSI clause - "We want you to enjoy eUKhost responsibly" ;). lol.

Its a bit like when they put on alcohol - "Please drink responsibly" - do you think for ONE second this is what the company really thinks? If it was what they really thought it would be "Please drink this drink till you are paralytic, preferably most days of your life, and ignore the whole under 18s can't drink law - start drinking from 5 years old please. If everybody does this our profits will sky rocket, we will get big fat bonuses and all expenses paid holidays and when you need a liver transplant the NHS will sort everything out" - Do you think that would fit on a bottle? ;).

[Ben]

Yep, we wouldn't want an frivilous law suits against eUKhost 30 years down the line due to not adding the RSI clause - "We want you to enjoy eUKhost responsibly" ;). lol.

Its a bit like when they put on alcohol - "Please drink responsibly" - do you think for ONE second this is what the company really thinks? If it was what they really thought it would be "Please drink this drink till you are paralytic, preferably most days of your life, and ignore the whole under 18s can't drink law - start drinking from 5 years old please. If everybody does this our profits will sky rocket, we will get big fat bonuses and all expenses paid holidays and when you need a liver transplant the NHS will sort everything out" - Do you think that would fit on a bottle? ;).

lol!! :biggrin: - no wonder we're being charged for NHS parking ;).

[DPS Computing]

lol!! :biggrin: - no wonder we're being charged for NHS parking ;).

Hopefully not for much longer ;).

[Ben]

Hopefully not for much longer ;).

not when Watchdog has got involved :biggrin:

[eukrobert]

http://www.ubergizmo.com/photos/2007/7/raku-raku-walk.jpg

Attach a keyboard & monitor to front and your sorted :) just sit there and i guess it wobbles you lol!!

[DPS Computing]

not when Watchdog has got involved :

:D Yay! :D

http://www.ubergizmo.com/photos/2007/7/raku-raku-walk.jpg

Attach a keyboard & monitor to front and your sorted :) just sit there and i guess it wobbles you lol!!

lol, that fantastic - where do I place my order?

[paul]

http://www.ubergizmo.com/photos/2007/7/raku-raku-walk.jpg

Attach a keyboard & monitor to front and your sorted :) just sit there and i guess it wobbles you lol!!


So you're suggesting to put the "work" in "working out"? :)

[DPS Computing]

So you're suggesting to put the "work" in "working out"? :)

lol. who said anything about doing work on the PC ;). Facebook would suffice ;)

[paul]

lol. who said anything about doing work on the PC ;). Facebook would suffice ;)

Good place to hang out knowing face to face :)

[DPS Computing]

Good place to hang out knowing face to face :)

Yes, I think I've lost a substantial part of my life to it ;).

[flesso]

Nothing to stop you from going cycling. I mean provided that you have an iPhone 3G with you that you can use to read the eUK forums whilst cycling. :D

[Ben]

Nothing to stop you from going cycling. I mean provided that you have an iPhone 3G with you that you can use to read the eUK forums whilst cycling. :D

LOL!! Not sure if anyone can do that without causing an accident ;).

[DPS Computing]

Nothing to stop you from going cycling. I mean provided that you have an iPhone 3G with you that you can use to read the eUK forums whilst cycling. :D

Just attach a laptop to the front of the machine - perfect!

LOL!! Not sure if anyone can do that without causing an accident ;).

lol, you can if its a cycle machine like the ones at the gym ;).

[Ben]

lol, you can if its a cycle machine like the ones at the gym ;).


thats cheating!!! :biggrin:

[DPS Computing]

thats cheating!!! :biggrin:

Nope. its the same exercise wise. plus you don't get affected by the weather, bad drivers or other annoying inconsiderate road users ;) lol

[flesso]

Nope. its the same exercise wise. plus you don't get affected by the weather, bad drivers or other annoying inconsiderate road users ;) lol

That's why they have cycle lanes :)

[DPS Computing]

That's why they have cycle lanes :)

Cycle lanes still don't protect you from the weather, bad drivers or inconsiderate road users ;). And plus even if they did - they are precious few cycle lanes!

[paul]

There is always a shortcut road if no cycle lane. :)

[DPS Computing]

There is always a shortcut road if no cycle lane. :)

Yes....... down the pavement ;).

[paul]

Yes....... down the pavement ;).

And across the meadows, actually that is the fun! one should not miss. :)

[DPS Computing]

And across the meadows, actually that is the fun! one should not miss. :)

I don't have any meadows near me :(.