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  #1 (permalink)  
Old 03-11-2008, 10:51
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Default Exercise for Geek

Any good suggestion for daily exercise/work out for wellness & daily fitness which can be consistent to be a part of a modern lifestyle?
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Old 03-11-2008, 11:30
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yes, typing on the eUKhost forums - although not to excess otherwise you might get RSI!!! Also lifting drink to mouth and then back to table is also quite a good one .
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Old 03-11-2008, 12:30
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Sit yourself further away from the coffee machine, the walk back and forth 15 times aday is more than enough lol.
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Old 03-11-2008, 12:53
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yes, typing on the eUKhost forums - although not to excess otherwise you might get RSI!!! Also lifting drink to mouth and then back to table is also quite a good one .
lol I've already lesser posts than you, Okay, that could be good for hand but what about other parts of the body?
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Old 03-11-2008, 12:57
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lol I've already lesser posts than you, Okay, that could be good for hand but what about other parts of body?
Erm, well you could also try the feet exercises they show you on planes to combat DVT. That way you can exercise your feet and legs while still at the computer! .
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Old 04-11-2008, 01:02
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yes, typing on the eUKhost forums - although not to excess otherwise you might get RSI!!! Also lifting drink to mouth and then back to table is also quite a good one .
LOL! glad you added that RSI clause otherwise we'd have problems on the forum .
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Old 04-11-2008, 14:16
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LOL! glad you added that RSI clause otherwise we'd have problems on the forum .
Yep, we wouldn't want an frivilous law suits against eUKhost 30 years down the line due to not adding the RSI clause - "We want you to enjoy eUKhost responsibly" . lol.

Its a bit like when they put on alcohol - "Please drink responsibly" - do you think for ONE second this is what the company really thinks? If it was what they really thought it would be "Please drink this drink till you are paralytic, preferably most days of your life, and ignore the whole under 18s can't drink law - start drinking from 5 years old please. If everybody does this our profits will sky rocket, we will get big fat bonuses and all expenses paid holidays and when you need a liver transplant the NHS will sort everything out" - Do you think that would fit on a bottle? .
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Old 04-11-2008, 14:54
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Yep, we wouldn't want an frivilous law suits against eUKhost 30 years down the line due to not adding the RSI clause - "We want you to enjoy eUKhost responsibly" . lol.

Its a bit like when they put on alcohol - "Please drink responsibly" - do you think for ONE second this is what the company really thinks? If it was what they really thought it would be "Please drink this drink till you are paralytic, preferably most days of your life, and ignore the whole under 18s can't drink law - start drinking from 5 years old please. If everybody does this our profits will sky rocket, we will get big fat bonuses and all expenses paid holidays and when you need a liver transplant the NHS will sort everything out" - Do you think that would fit on a bottle? .
lol!! - no wonder we're being charged for NHS parking .
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Old 04-11-2008, 15:07
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lol!! - no wonder we're being charged for NHS parking .
Hopefully not for much longer .
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Old 04-11-2008, 16:42
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Hopefully not for much longer .
not when Watchdog has got involved
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Old 04-11-2008, 19:17
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Attach a keyboard & monitor to front and your sorted just sit there and i guess it wobbles you lol!!
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Old 05-11-2008, 02:19
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not when Watchdog has got involved :
Yay!

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Attach a keyboard & monitor to front and your sorted just sit there and i guess it wobbles you lol!!
lol, that fantastic - where do I place my order?
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Old 05-11-2008, 10:36
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Attach a keyboard & monitor to front and your sorted just sit there and i guess it wobbles you lol!!

So you're suggesting to put the "work" in "working out"?
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Old 05-11-2008, 11:17
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So you're suggesting to put the "work" in "working out"?
lol. who said anything about doing work on the PC . Facebook would suffice
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Old 07-11-2008, 09:52
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lol. who said anything about doing work on the PC . Facebook would suffice
Good place to hang out knowing face to face
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Old 08-11-2008, 16:49
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Good place to hang out knowing face to face
Yes, I think I've lost a substantial part of my life to it .
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Old 08-11-2008, 17:03